10th April, 2019

Description
Swedish massage consists of a specific set of massage movements: Sliding movements; or kneading movements; friction, or rubbing; and vibration

Swedish massage increases the circulation of blood, which has the result of cleaning and nourishing soft tissues--the skin and muscle.

Deep tissue massage works layer by layer through connective tissue and muscles down to the deepest accessible layers to change posture and create freedom of movement. And increases the circulation of blood.

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